May Psychological Care Month | End-of-Term Stress Relief Guide
2025-04-30     |     Page Views:263

Dear all,

Here, there are only warm hugs and healing energy - accompanied by cute pets, relieving stress in laughter, and igniting a good mood with creativity. Whether it's a five-minute relaxation break or a late-night healing time, we have prepared a "spiritual oasis" for you to shed your fatigue.

 

Put down your pen, give yourself a gentle respite, recharge your energy and set off again!

 

You can choose:

l  Cute pet charging station

l  Late-night healing session

l  Club Fun Booth

l  Psychological Short Video Science Popularization Competition

 

End-of-term charging station, cure your review anxiety!

 

PART 1: Pet Campus Adventure | The Healing Power of Our Furry Friends is Here!

Dates: May 6th - May 17th

Location: Open area between Student Dormitory Buildings 12B & 12C

 

May 6th | Spring Pet Meet-and-Greet (10:00 - 17:00): Meet adorable animals such as alpacas, meerkats, dogs, rabbits, rainbow parrots, and a family of guinea pigs!

 

May 7th | Dog Obstacle Fun Run (10:00 - 17:00)

May 8th | Human-Dog Ludo (10:00 - 17:00)

 

May 9th | Paw Patrol Campus Treasure Hunt (10:00 - 17:00)

 

May 11th - 17th | Stress-Relief Cat Café + Energy Coffee Bar (10:00 - 17:00)

Location: The School Psychological Center (First Floor, Student Dormitory Building 12C)

P.S. Tickets for the Stress-Relief Cat Café can be obtained by participating in other events.

 

PART 2: Nighttime Healing Workshop | Rebooting the Soul with Art and Aroma

"Under the Starry Sky, Gently Bid Farewell to Stress"

 

May 8th, 19:00 - 20:30"Emotional Externalization: Release stress and emotions through dynamic meditation.

May 9th, 19:00 - 20:30"Aromatic Drama: Interpersonal You, Me, and Others"Use body language to perform in an improvisational theater setting. Open new perspectives on social interactions through story chains.

 

No pre-registration is required for this event. Admission is on a first-come, first-served basis (limited to 15 participants).

 

Location: The School Psychological Center, Group Counseling Room "Wangyou" (First Floor, Student Dormitory Building 12C)

 

PART 3: Mental Health Magic Journey Release Stress·Collect Joy

 

Don't panic! The School Mental Health Center and WHISPEER Psychology Club have come up with a big plan! From May 6th to May 9th, from 10 a.m. to 2 p.m., bring your EMOs to the open space between Building 12B and 12C.

 

Let's "prick" the stress with games and "roll away" anxiety with happiness! Collecting seals for rewards, cute pet stickers, table game battles... There are also numerous little healing gifts waiting for you to take away!

 

See you in MAY!

 

Pack up the pressure and throw it into the trash bin, dress up with lightsome heart and a basket full of delight, then together rush towards the “Peak Performance Contest” at the end of term! We are here waiting for you to have a good time!

 

(In the event of adverse weather conditions, the activity location may be adjusted. Please pay attention to the specific notifications at that time.)

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